It is mid-December, a dark and cold winter evening. A group of 30 youth workers from all across Europe gather in an educational center in the middle of a Czech forest. They sit on chairs in a circle, silently they are thinking: What do I need to fully arrive here? What do I want to carry with me when I leave? What is this Well-ness? Where is the nearest restroom? They are at the beginning of The Game of Wellness, a 7-days Erasmus+ training for trainers. In this article, I will share with you how our training team introduced them to the... more >>

Do you want to experience more wellness in your work and your days? Play more games and through your work change the world into a little better place? Take part in our training course!  more >>

Digital media are often blamed for the sedentary behavior and unhealthy lives of so many and yes, people are spending more time sitting by their computers. Yet, they still want to be healthy and happy, so we need to talk to them the way they process information today – through their computers. more >>